Macedonian Body Building

Macedonian Body Building > OPSTO > INTERNATIONAL > What kind of exercises ...???
Full Version: What kind of exercises ...???
You're currently viewing a stripped down version of our content. View the full version with proper formatting.

Denny8569

30-01-2010, 07:51 AM
what kind of exercises can I do? I am limited to most work outs. I can walk but not run or lift weights because of the surgery on my left shoulder. Does anyone have any suggestions because i am gaining weight like crazy. Before my operation i weighed in a 225lbs a week and a half later im at 245lbs i need to do something fast please help!!!!!!!!!!

Danielmarkwogh

17-08-2010, 05:04 AM
Most useful exercise for that is Diet. I think this one is only one of the best exercise so can get better result from that, I just give you one tips for that. Just use only fried vegetable and fruit juice like lemon and pineapple.

jonnybbush

17-08-2010, 04:57 PM
The Different Kinds Of Exercises Your Body Needs. Such as

- Back Exercises
- Shoulder Exercises
- Chest Exercises
- Legs Exercises
Macedonian Body Building > OPSTO > INTERNATIONAL > What kind of exercises ...???
Reference URL's